Nutrition Know How
A fortnightly session taking a deep dive into different topics of nutrition, how to support different body systems relevant to cancer, and how to manage different symptoms and side effects. … Read more
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Gentle Yoga and Mindful Movement
Join Olivia for this online session for one hour of gentle yoga and mindful movement. This is a very easy and simple session and is suitable for complete beginners and … Read more
Managing Menopause with Cancer
We know that cancer and its treatments, can often affect more than your physical body. It can also affect your emotional health and overall quality of life. Some of these … Read more
Lymphoedema support group
A fortnightly group led by Kate Oldham for people with lymphoedema to get support with the physical, emotional and practical challenges caused by lymphoedema. Please note that these sessions have … Read more
Clinical hypnotherapy
What happens in an Clinical Hypnotherapy session? This is a relaxing way of taking time out, and can offer you an opportunity to alter old thinking habits, which may be … Read more
Nutrition café
Nutrition cafe with Kim Wilcox, a member of the Penny Brohn UK nutrition team. Come and pop into our online nutrition café! Pull up a chair and grab your favourite … Read more
Eating well with cancer
An introductory session that looks at the evidence for the role of diet and nutrition in cancer and recommendations for eating well with a cancer diagnosis. Led by Kim Wilcox. … Read more
Yoga for cancer
Anita from YogaPath Within will help you relax in a safe environment and lead you through your practice. Be led through gentle yoga postures to reconnect with the body positively, … Read more
