Reflexology is a technique using the thumb and finger, to apply pressure to points on the hands or feet. These areas are thought to be connected to organs and glands within the body.
This technique can help with pain, sleeplessness, nausea and constipation. It can also be deeply calming and relaxing, helping to reduce stress and anxiety and helping the immune system to function better.
Being close to someone who’s been diagnosed with cancer can have a major impact on your life as well as theirs. It can be just as hard for you as it is for the person with the diagnosis. That’s why we offer support to the loved-ones of those living with cancer because you are just as important.