Healthy eating days

Healthy eating days 2019-08-05T07:34:53+01:00

“Discovering that I don’t have to eat things I don’t like to be healthy was a huge relief.  I look forward to food now and make more time for it.”

Location: National Centre

One day courses – 10.30am-4.30pm

It’s not just what you eat but how you eat that makes a difference.

Learn about the different types of food that form a healthy diet and how to cook them. And learn how to eat so that your food really does nourish you and support your health and wellbeing.

Half day courses – 10am-1pm

In these themed workshops we’ll take a therapeutic look at how you can adapt your diet to help with certain symptoms.

To book, call 0303 3000 118 and press 2 for Bookings. Alternatively, you can book online, by clicking on the courses below.

Supporting someone?

Being close to someone who’s been diagnosed with cancer can have a major impact on your life as well as theirs. It can be just as hard for you as it is for the person with the diagnosis. That’s why we offer support to the loved-ones of those living with cancer because you are just as important.

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All the services we provide at Penny Brohn UK are free of charge but for these cooking demonstrations we ask for a suggested donation of £5 to cover the costs of the ingredients.

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