What can we do to make the places we spend a lot of time in feel safe, comfortable and relaxing? The environment around us makes a difference to our wellbeing in a variety of ways. 

There are a few things you can do, and changes you can make, that can help you find a safe place in the areas where you spend a lot of time. It’s all about finding simple, small and sustainable steps that you can take to make the most of what you have around you. 

Downloadable resources

Making a safe space

Making a safe space in my mind