Cancer forums provide a supportive place to share your emotions, ask questions, and feel part of a community. If you have had a cancer diagnosis cancer, living with cancer, or supporting someone with cancer, then speaking to other people that.
Janey, a core therapist at Penny Brohn UK delivers 6 short sessions on relaxation techniques to help wind down. For more resources like this head to our resources section or join our daily relaxation Zoom groups. Session 1 – Introductory Video.