This is a short self-healing guided meditation to help you connect with the breath and the moment.
It will help you create a sense of peace and stillness in which to nurture your own healing resources and wellbeing.
Michele's own healing journey began when she was diagnosed with breast cancer in 2000. Alongside conventional medicine, she sought to empower and heal herself using complementary therapies, and in particular Spiritual Healing. Since then, she has gained a wide experience of working with people with their physical, emotional and spiritual challenges in a supportive and expansive way.
Michele has worked at Penny Brohn UK since 2009. As well as running retreats and educational courses, she has offered Healing 1:1s, group work and healing circles.
She currently running Self Healing Circles and Healing Retreats online in partnership with Penny Brohn UK.