This is a recording from a webinar held on Weds 11th August 2021. The ‘A Whole Life Approach’ webinar series is brought to you by Prostate Cancer Research in collaboration with and in association .
This evidence-based session will discuss the benefits of physical activity, how much is recommended for your individual situation, and the intensity to aim for. It will also cover issues specific to prostate cancer, including testosterone deprivation, obesity, pelvic floor exercises, lower body lymphedema and peripheral neuropathy.
With Alisa Burke, Physical Activity Lead, Penny Brohn UK.
Next online Zoom session: Coping with Advanced Disease - Weds 18th Aug 11:30am