This is a recording from a webinar held on Weds 18th August 2021. The ‘A Whole Life Approach’ webinar series is brought to you by Prostate Cancer Research in collaboration with and in association .
This session will consider the impact of anxiety and offer tips and techniques to help manage it. It will also discuss the importance of emotional support and suggest a range of different things which can help support you as you live with the impact of prostate cancer.
With Allon Stokes, Counselling Lead, Penny Brohn UK.
Allon’s top tips from the session:
- Look at the things you can control or change
- Plan things to look forward to
- Be kind to yourself – what would you say to a best friend in your situation?