Two-day residential course for deeper understanding
This course helps you deepen and personalise the information from your Living Well course. You will spend time exploring our self-help techniques and discover how they can work for you. You’ll also have a one-to-one session with one of our Doctors as well as a Nutritional Therapist, giving you the chance to ask questions about your personal situation.
You’ll learn more about what happens in your body when you experience stress and how you can support your immune system by recognising and managing stress more effectively. And you’ll be supported in exploring with others the emotional impact of cancer and how it has affected you.