Penny Brohn UK

Help change life with cancer. For good

Orange and Date Oaty Slices

 

Orange and date oaty slices

Orange and Date Oaty Slices

Helping to keep blood sugar levels stable these orange flapjacks benefit from oat flakes and ground almonds and are sweetened naturally with dates giving a good source of fibre.

Ingredients
  

  • 150 g oat flakes
  • 150 g spelt flower Sifted with 2 tsp baking powder
  • 2 tbsp ground almonds
  • 2 tbsp chopped dates
  • 1 tbsp raisins
  • 4 tbsp olive oil
  • 1 orange Rind and juice
  • 180 ml apple juice making up to 200ml of juice with the orange juice

Instructions
 

  • Sift the spelt and baking powder into a bowl.
  • Combine with the other ingredients.
  • Place the mixture into a greased and lined 7” square baking tin – or a larger one for a thinner slice.
  • Bake at 170oc for 30 minutes until lightly browned on top.
  • Slice in the tin whilst warm and turn out to cool.

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