Helping to keep blood sugar levels stable these orange flapjacks benefit from oat flakes and ground almonds and are sweetened naturally with dates giving a good source of fibre.
What you need
150g oat flakes
150g spelt flower sifted with 2 teaspoons baking powder
2 tablespoons ground almonds
2 tablespoons chopped dates
1 tablespoon raisins
4 tablespoons olive oil
Rind and juice of 1 orange
Approx 180ml apple juice – making up to 200ml of juice with the orange juice
Here’s How
Sift the spelt and baking powder into a bowl.
Combine with the other ingredients.
Place the mixture into a greased and lined 7” square baking tin – or a larger one for a thinner slice.
Bake at 170oc for 30 minutes until lightly browned on top.
Slice in the tin whilst warm and turn out to cool.