Penny Brohn UK

Help change life with cancer. For good

Green Hemp Shake

 

Green Hemp Shake Recipe

Green Hemp Shake

Hemp protein powder is an easy and healthy way to increase your intake of quality protein and omega-3 and -6 essential fats. It also helps to stabilise blood sugar levels.
Course Breakfast, Drinks, Snack
Servings 2 people
Calories 142 kcal

Equipment

  • Blender

Ingredients
  

  • 30 g Hemp Protein Powder or Shelled Hemp seeds
  • 1 Ripe Mango, diced
  • 400 ml Almond Milk / Milk of your choice
  • 1 1/2 cups Water or Coconut Water
  • 2 Handfuls Spinach Leaves
  • 1 Handful Romaine Lettuce or Kale
  • Pinch of Stevia to taste
  • Pinch of Cinammon

Instructions
 

  • Put all the ingredients into a blender and process until smooth
  • Drink immediately or store in the fridge for up to 1 day
Keyword hemp, Smoothie

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