Arame (seaweed) with herbs and almonds

Lentil Lasagne

Chocolate and Avocado Brownies

Avocado Cream

Vegetable Egg Bake

Scofa Bread

Spiced Latte

Spiced Latte

Nourishing Nori Crisps

Crunchy Munchy Seeds

Quality Sweet Treats

Deliciously Dark Hazelnut Truffles Recipe

Deliciously Dark Hazelnut Truffles

Zesty Lime and Ginger Cheescake Recipe

Zesty Lime and Ginger Cheesecake

Apple Almond and Cranberry Mince Pies

Apple Almond and Cranberry Mince Pies

Hot Chocolate Cup Recipe

Hot Chocolate Cup

Christmas Spiced Crumble


Porridge recipes

Warming beef or vegetable chilli recipe

Warming beef or vegetable chilli

Immune boosting Chicken Soup

Lamb or chickpea tagine

Herb crusted mackerel

Smoothie suggestion

Summer fruit & Nut smoothie

Quinoa salad

Supergreens pesto

Supergreens pesto

Pea & mint soup

Pea & Mint Soup

Heritage Tomatoes

Heritage Tomatoes & Dressings

fishcake recipe

Fishcakes & Caper Dressing

Sweet Potato dip

Sweet potato and butter bean dip

Turkish Eggs

Love your onions

Festive sprouts and stuffing!

Eating fish may lower risk of bowel cancer

Cruciferous vegetables

Tasty alternative soft drinks to enjoy this summer

Spicy Nuts

Fresh herb pesto

Spiced Latte

Masala omelette with avocado salsa

Sweet Potato, Kale & Feta Muffins

Mince Pies

Mince Pies

Alternative Christmas Pudding: Raspberry and Chocolate

Alternative raspberry and chocolate Christmas pudding

Salads and dressings

Radiotherapy Support Soup

Once a week stir fry with brown rice

Naturally Sweet Desserts

Kimchi - Better Food

Guest recipe: Kimchi – Better Food

Lively salad

Immune Support Soup

Cold weather salads

Basic banana body builder

Perfect Christmas Pumpkin

Pumpkin Pudding!

Sugar Fee Fruit Christmas Cake

Christmas Cake

Festive Spiced Red Cabbage

Hemp shake

Green Hemp Shake

Ginger Cookies

Ginger, Almond & Chocolate Cookies

Chicken stirfry

Chicken & cashew nut stir fry

Pumpkin Soup

Almond Butter Bars

Banana and Berry Smoothie with Slippery Elm

Healthy drinks

tea loaf

Tea Loaf

Buckwheat Tabbouleh with Pomegranate

Roasted Vegetables & Ginger Sauce

golden millet mountain

Golden Millet Mountain

carrot and apple soup

Carrot and Apple Soup

chickpea squash

Squash & Chickpea Frittata

Date and Molasses Flapjacks

sweet potato

Sweet Potato Treats


Orange and Date Oaty Slices

ruby red soup

Ruby Red Soup

seed and coconut flapjack

Seed & Coconut Flapjacks

Sorrel, Lettuce & Watercress Soup

carrot and apple soup

Cinnamon spiced Chickpea and Vegetable Soup