Penny Brohn UK

Help change life with cancer. For good

Recipes

Lentil and Quinoa Christmas Stuffing

Lentil and Quinoa Christmas Stuffing

Chocolate Bark

Chocolate Bark

Dried figs

Figs in Blankets

Beetroot and Nut Butter Dip

Beetroot and Nut Butter Dip

Turkey bites

Turkey Bites

Sweet Potato Balls

Sweet Potato Treats

A pile of brussels sprouts

Braised Sprouts with Sauerkraut

Stuffed dates

Stuffed Marzipan Dates

A head of broccoli

Broccoli and Cannellini Bean Salad

A pile of brussels sprouts

Sauteed sprouts and red cabbage

Brilliant Broccomole

Brilliant Broccomole

Fabulous Fish and Chips

Fabulous Fish and Chips

Green Hemp Shake Recipe

Green Hemp Shake

Roasted Vegetables and Ginger Recipe

Roasted Vegetables and Ginger

Pancakes

Banana Blueberry and Pecan Pancakes

Arame (seaweed) with herbs and almonds

Lentil Lasagne

Lentil Lasagne

Chocolate and Avocado Brownies

Avocado Cream

Vegetable Egg Bake

Scofa Bread

Nourishing Nori Crisps

Crunchy Munchy Seeds

Quality Sweet Treats

Deliciously Dark Hazelnut Truffles Recipe

Deliciously Dark Hazelnut Truffles

Zesty Lime and Ginger Cheescake Recipe

Zesty Lime and Ginger Cheesecake

Apple Almond and Cranberry Mince Pies

Apple Almond and Cranberry Mince Pies

Hot Chocolate Cup Recipe

Hot Chocolate Cup

Christmas Spiced Crumble

Porridge

Porridge recipes

Warming beef or vegetable chilli recipe

Warming beef or vegetable chilli

Immune boosting Chicken Soup

Lamb or chickpea tagine

Lamb or chickpea tagine

Herb Crusted Mackerel

Herb crusted mackerel

Smoothie suggestion

Summer fruit & Nut smoothie

colourful Quinoa salad

Quinoa salad

Supergreens pesto in a jar

Supergreens pesto

Pea & mint soup

Pea & Mint Soup

Heritage Tomatoes

Heritage Tomatoes & Dressings

fishcake recipe

Fishcakes & Caper Dressing

Sweet potato and butter bean dip

Sweet potato and butter bean dip

Turkish Eggs

Love your onions

Festive Sprouts and Beans

Festive Sprouts and Beans

Eating fish may lower risk of bowel cancer

Tasty alternative soft drinks to enjoy this summer

Spiced Latte

Masala omelette with avocado salsa

Sweet Potato, Kale & Feta Muffins

Mince Pies

Mince Pies

Alternative Christmas Pudding: Raspberry and Chocolate

Alternative raspberry and chocolate Christmas pudding

fruit compot

Fruit Compote with Almond Cream

Perfect Christmas Pumpkin

Pumpkin Pudding!

Christmas Cake

Christmas Cake

Spiced Red Cabbage

Spiced Red Cabbage

Ginger Cookies

Ginger, Almond & Chocolate Cookies

Chicken stirfry

Chicken & cashew nut stir fry

Pumpkin soup

Pumpkin Soup

Almond Butter Bars

Banana and Berry Smoothie with Slippery Elm

Healthy drinks

Buckwheat Tabbouleh with Pomegranate

Buckwheat Tabbouleh with Pomegranate

Tea Loaf

Tea Loaf

Golden Millet Mountain

Golden Millet Mountain

Sorrel soup

Sorrel, Lettuce & Watercress Soup

Seed & Coconut Flapjacks

Seed & Coconut Flapjacks

Ruby Red Soup

Ruby Red Soup

Orange and Date Oaty Slices

Orange and Date Oaty Slices

sweet potato

Sweet Potato Treats

A pile of Flapjacks

Date and Molasses Flapjacks

Squash & Chickpea Frittata

Squash & Chickpea Frittata

Carrot and apple soup

Carrot and Apple Soup

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