The Bristol Whole Life Approach lies at the heart of everything we do. At its core, it’s about building resilience into every aspect of life and supporting the body’s natural ability to heal and repair itself. We do this by helping each person learn how to eat well and stay active, manage their emotions and relationships, and reconnect with the things in life that they love – all of which are linked to health.

This approach has inspired thousands to play an active role in their health and wellbeing, bringing them a renewed sense of hope and control. 

See how our approach works

Learn about building resilience

Watch our video