The poem ‘The Stillpoint’ was written by a client whilst on our Mindfulness Course at Penny Brohn UK National Centre.
At the stillpoint
Between the outbreath
And the inbreath
I have sometimes glimpsed
The profound comfort
The endless sense
In that sanctuary of timelessness
Leaves wait to unfurl
And tides pause before turning;
Universes are about to be born.
Such an aching sense of expectancy.
Stars hang silently in the heavens.
Oh so rarely,
Have understood a sacred connection.