“Discovering that I don’t have to eat things I don’t like to be healthy was a huge relief. I look forward to food now and make more time for it.”
Book a Healthy Eating Day
Location: National Centre
1 day courses – 10.30am-4.30pm
It’s not just what you eat but how you eat that makes a difference.
Learn about the different types of food that form a healthy diet and how to cook them. And learn how to eat so that your food really does nourish you and support your health and wellbeing.
To book, call 0303 3000 118 and press 2 for Bookings