Non-residential Courses

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Non-residential Courses 2017-02-24T12:08:05+00:00
Most of our one-day, non-residential courses are designed for those already familiar with our services. They build on what you’ve already learnt previously, making the information personal to you.

Introduction day

A short course to introduce you to the basics of the Bristol Whole Life Approach.

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Living Well follow-up

Revisit the plans you made on your Living Well course and reconnect with all you have learnt.

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Wellbeing days

Focussed support on the aspects of the Bristol Whole Life Approach that are most important to you.

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Healthy Eating days

It’s not just what you eat but also how you eat that makes a difference to how you feel.

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Mindfulness days

An eight-week mindfulness course of weekly sessions lasting 2-3 hours, a meditation retreat day and a follow up session a month later.

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