Food and move wellbeing day

Daffodils in our National Centre Gardens

Dates to be announced shortly

Chapel Pill Lane, Pill, Bristol, BS20 0HH

Food and Move wellbeing day for cancer is part of a new series of wellbeing days at our lovely national centre near Bristol.

The day is open to anyone affected by cancer, whether you have a cancer diagnosis yourself or are supporting a loved one with cancer.  It is your opportunity to come together with others in a similar situation for an inspiring day of good food and movement in beautiful surroundings.

The Food and Mood Day for Cancer will be led by our experienced exercise and nutrition teams. They will share lots of ways to help you eat well and move more. Two of the most beneficial lifestyle habits to support your physical and emotional health.

There will also be plenty of time to explore the beautiful gardens, connect with others and enjoy a delicious and nutritious lunch freshly prepared in our own kitchens.

The day will start with a welcome drink at 10am and finish at 4pm. The programme will focus on movement in the morning and the afternoon will look at ways to make simple everyday food joyful and delicious.

No experience is needed, and all sessions are optional.

Sessions include:

  • Gentle yoga
  • Nordic Walking or a chair-based exercise session (please choose when you make your booking)
  • Make your own energy balls
  • An ‘edible garden’ tour with herbal tea tasting.

Please note that we are limited to 20 people and will accept bookings on a first come, first served basis. Because of capacity restrictions, attendees are welcome to bring along one guest (over the age of 18).

Subscribe to our mailing list

Receive a weekly update to your inbox on our services and fundraising events.