Wellbeing Day Programme (all activities are optional[1])
Wednesday 29th Sept - 10.00am–4.00pm
Penny Brohn UK, Chapel Pill Lane, Pill, Bristol BS20 0HH
Wellbeing Day Programme (all activities are optional [1])
10.00 - 10.30am Welcome at reception
10.15 - 10.30am Short tour of the National Centre
10.30 – 11.15 am Morning group sessions
Session 1: Taster session of Qi Gong
Session 2: Releasing tension for mind and body wellbeing
Session 3: Creative self-care for relaxation
Session 4: Guided exploration of Penny Brohn’s magical gardens / free time
11.15 - 11.45am Break
11.45 – 12.30pm Morning group sessions
Same as sessions at 10.30am
12.30 - 1.45pm Lunch
1.45 – 2.30pm Afternoon group sessions
Same as sessions at 10.30am
2.30 – 3.00pm Break
3.00 – 3.45pm Afternoon group sessions
Same as sessions at 10.30am
4pm Farewell
[1] In order to maintain social distancing, guests will be split in to three groups and will be able to attend all four sessions if they choose to on a rotational basis. There will be a maximum of 10 guests in each group
Please be aware that this is an outline timetable intended as a guide only – the content of sessions and their timing may vary.