Penny Brohn UK

Help change life with cancer. For good

Wellbeing Day Programme

Gardens

Wellbeing Day Programme (all activities are optional[1])

Wednesday 29th Sept - 10.00am–4.00pm

Penny Brohn UK, Chapel Pill Lane, Pill, Bristol BS20 0HH

Wellbeing Day Programme (all activities are optional [1])

10.00 - 10.30am                 Welcome at reception

10.15 - 10.30am                  Short tour of the National Centre

10.30 – 11.15 am                Morning group sessions

Session 1: Taster session of Qi Gong

Session 2: Releasing tension for mind and body wellbeing

Session 3: Creative self-care for relaxation

Session 4: Guided exploration of Penny Brohn’s magical gardens / free time

11.15 - 11.45am                   Break

11.45 – 12.30pm                 Morning group sessions

Same as sessions at 10.30am

12.30 - 1.45pm                   Lunch

1.45 – 2.30pm                     Afternoon group sessions

Same as sessions at 10.30am

2.30 – 3.00pm                     Break

3.00 – 3.45pm                     Afternoon group sessions

Same as sessions at 10.30am

4pm                                       Farewell

[1] In order to maintain social distancing, guests will be split in to three groups and will be able to attend all four sessions if they choose to on a rotational basis.  There will be a maximum of 10 guests in each group

 

 

Please be aware that this is an outline timetable intended as a guide only – the content of sessions and their timing may vary.

 

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