Join us to learn and practice some gentle and effective self-care techniques you can use.
Complimentary therapists from a wide range of practices show simple self-care techniques to help support overall wellbeing.
Fortnightly every Tuesday - 12pm - 60 mins
Click on a session date above.
After registering, you will receive a confirmation email containing information about joining the session. Remember to make a note of the time or add it to an e-calendar and set a reminder.
Led by experienced PB living well facilitators. Bring a cup of your favourite comforting brew and find a cosy space to relax.