Relaxation sessions incorporating relaxation techniques, mindfulness and meditation to help:
- Create a sense of wellbeing
- Build resilience
- Balance emotions
- Support the immune system
How to participate:
- Monday - Friday 2pm - 45 mins: Register in advance by clicking here. After registering, you will receive a confirmation email containing information about joining the meetings.
- Tuesday 5pm - 45 mins: Register in advance by clicking here. After registering, you will receive a confirmation email containing information about joining the meetings.
Further information
Led by experienced Penny Brohn therapists