Qi gong with Alex Turner starting Thursday 6 August.

Alex Turner has been teaching Qi gong classes for over 20 years and has undertaken extensive training in the UK and Asia. He has a special interest in working with people with cancer, having set up and led Qi gong classes at Penny Brohn UK since 2014.

Alex’s gentle style and easy to follow movements can help with anxiety and depression, strengthen the immune system and boost energy. Qi gong is also known to benefit flexibility, coordination and balance.

Suitable for beginners, as well as for those with some experience looking to deepen their practice

How to participate: Thursday 10.30am - 60 mins

First class FREE, from then on £5 per class, payable directly to Alex.

To find out more information and register for the class contact Alex at daikualex@yahoo.co.uk

Joining details for the class will be emailed upon booking.