Weekly live online yoga classes for anyone affected by cancer and their carers. Led by experienced Yoga for Health teacher Claire Whalley and Yoga Teacher, Oncology and Palliative Care Nurse, Sue Skelton.
- Tuesdays - 6pm-7:15pm
- Fridays - 11:30-12:45pm
What you need:
- a mat or a chair
- if possible a couple of cushions, pillows or blankets
- a strap (a dressing gown cord is good)
- a couple of hard back books
The Yoga for Life Project is offering these classes free to Penny Brohn clients, but if you feel able to make a donation that would be very much appreciated.