Welcome to our online and phone support programme. These sessions are available to anyone affected by cancer. We will be adding new services as we go so please do come back to the page regularly, or sign up for our weekly ‘what’s on’ email here.
If you’re unsure of the right services for you, want to find out more about the sessions below or need to speak to one of our experienced practitioners more urgently, call our Helpline – 10am-1pm, Monday to Friday on 0303 3000 118. You can also email us outside of these hours or at any time at helpline@pennybrohn.org.uk
Penny Brohn UK services and resources are offered free of charge to anyone affected by cancer*. As a charity, we rely on donations to fund our work. If you would like to make a donation to help sustain these services, you can donate quickly and easily here.
*please note that some services delivered by partners and associates may have a small charge. More information on these charges can be found in the session details.
To check out our time table of events for this week, click here…
The Resilience Room
Tools to build your resilience with Dr Catherine Zollman
Nutrition Know How
Group sessions with a Penny Brohn UK Nutritional Therapist
The Relaxation Room
Group Sessions incorporating relaxation, mindfulness and meditation
Your Self-Care Toolbox
Gentle and effective self-care techniques to use at home
Bodyworks Project – Strength and Stamina
Group sessions to maintain your fitness, mobility and muscle strength
Bodyworks Project – Stretch and Relax
Group sessions to open tight muscles and leave you feeling more relaxed
Caring for Cancer: Yoga classes
Group yoga classes by Yoga for Life
Move Dance Feel Online
Group dance sessions for women
Move Dance Feel – Dance film discussion and social
Group discussion for women
Penny Brohn Community Choir Online
A place to connect and sing with a group online
We Get It – Virtual Pub Night
Every month with Bob & Bertie
Qi Gong with Alex
Group Qi Gong sessions
Please be aware:
- For the comfort and safety of everyone joining our online groups we ask all participants to read and observe our Zoom room rules. Thank you
- Advice given by Penny Brohn UK does not replace advice given by your healthcare professional
- Online group meetings are not suitable for discussing individual medical treatments or concerns, please note that we offer integrative doctor consultations and other therapeutic support by phone or video consultation for Penny Brohn clients requiring tailored advice and support