Welcome to our online and phone support programme. These sessions are available to anyone affected by cancer. We will be adding new services as we go so please do come back to the page regularly, or sign up for our weekly ‘what’s on’ email here.

If you’re unsure of the right services for you, want to find out more about the sessions below or need to speak to one of our experienced practitioners more urgently, call our Helpline – 10am-1pm, Monday to Friday on 0303 3000 118. You can also email us outside of these hours or at any time at helpline@pennybrohn.org.uk

Penny Brohn UK services and resources are offered free of charge to anyone affected by cancer*. As a charity, we rely on donations to fund our work. If you would like to make a donation to help sustain these services, you can donate quickly and easily here.

*please note that some services delivered by partners and associates may have a small charge. More information on these charges can be found in the session details.

To check out our time table of events for this week, click here

The Resilience Room

Tools to build your resilience with Dr Catherine Zollman

Find out more

Nutrition Know How

Group sessions with a Penny Brohn UK Nutritional Therapist

Find out more

The Relaxation Room

Group Sessions incorporating relaxation, mindfulness and meditation

Find out more

Your Self-Care Toolbox

Gentle and effective self-care techniques to use at home

Find out more

Bodyworks Project – Strength and Stamina

Group sessions to maintain your fitness, mobility and muscle strength

Find out more

Bodyworks Project – Stretch and Relax

Group sessions to open tight muscles and leave you feeling more relaxed

Find out more

Caring for Cancer: Yoga classes

Group yoga classes by Yoga for Life

Find out more

Move Dance Feel Online

Group dance sessions for women


Move Dance Feel – Dance film discussion and social

Group discussion for women


Penny Brohn Community Choir Online

A place to connect and sing with a group online


We Get It – Virtual Pub Night

Every month with Bob & Bertie

Find out more

Qi Gong with Alex

Group Qi Gong sessions

Find out more

We Get It
(Virtual) Get-together

Every Friday at 10.30am

Find out more

1:1 telephone or video appointments

Nutritional therapy, Doctor’s support, Wellbeing, Counselling and Fitness sessions

Want to do things at your own pace?

View our self-care resources

Click here

Please be aware:

  • For the comfort and safety of everyone joining our online groups we ask all participants to read and observe our Zoom room rules. Thank you
  • Advice given by Penny Brohn UK does not replace advice given by your healthcare professional
  • Online group meetings are not suitable for discussing individual medical treatments or concerns, please note that we offer integrative doctor consultations and other therapeutic support by phone or video consultation for Penny Brohn clients requiring tailored advice and support

Claim your free subscriptions to Sleepio, Daylight and Headspace…

Find out more
Find out more