Our online and phone support sessions are available for anyone affected by cancer, wherever you are. We will be adding new services as we go so please do come back to the page regularly, or sign up for our weekly ‘what’s on’ email here.

If you’re unsure of the right services for you, want to find out more about the sessions below or need to speak to one of our experienced practitioners more urgently, call our Helpline – 10am-1pm, Monday to Friday on 0303 3000 118. You can also email helpline@pennybrohn.org.uk. Outside of these hours messages will be saved on our answer machine and we will do our best to get back to you as soon as possible.

Penny Brohn UK services and resources are offered free of charge to anyone affected by cancer.  As a charity, we rely on donations to fund our work. If you would like to make a donation to help sustain these services, you can donate quickly and easily here.

To check out our time table of events for this week, click here

Managing your resilience during lockdown

Group Sessions with a Penny Brohn UK doctor

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Nutrition Know How

Group sessions with a Penny Brohn UK Nutritional Therapist

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Tea and Chat

A chance to meet and chat with people in a similar situation to you

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The Relaxation Room

Group Sessions incorporating relaxation, mindfulness and meditation

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Bodyworks Project – Strength and Stamina

Group sessions to maintain your fitness, mobility and muscle strength

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Bodyworks Project – Stretch and Relax

Group sessions to open tight muscles and leave you feeling more relaxed

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Caring for Cancer: Yoga classes

Group yoga classes by Yoga for Life

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Move Dance Feel – Morning Moves

Group dance sessions for women

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Move Dance Feel – Dance film discussion and social

Group discussion for women

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Penny Brohn Community Choir Online

A place to connect and sing with a group online

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We Get It – Virtual Pub Night

Every month with Bob & Bertie

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1:1 telephone or video appointments

Nutritional therapy, Doctor’s support, Wellbeing, Counselling and Fitness sessions

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Please be aware:

  • Advice given by Penny Brohn UK does not replace advice given by your healthcare professional
  • Online group meetings are not suitable for discussing individual medical treatments or concerns, please note that we offer integrative doctor consultations and other therapeutic support by phone or video consultation for Penny Brohn clients requiring tailored advice and support

Want to do things at your own pace?

View our self-care resources

Click here

Claim your free subscriptions to Sleepio, Daylight and Headspace…

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