Exercise and movement support

Movement and physical activity are hugely important for supporting our immune systems and overall health and wellbeing, but often the experience of cancer can make exercise a challenge.

Our online exercise and dance classes are specially designed for people with cancer.

If you feel you need some tailored guidance to get you started, a one-to-one with our experienced exercise therapist can help you develop a tailored fitness programme that reflects your personal situation and preferences.

Who are they suitable for?

Individual consultations are available to those living with cancer or supporting loved ones with cancer.

They are particularly suited to:

  • Those with a recent diagnosis who would like to discuss how integrative approaches can support or enhance their treatment plan.
  • Anyone undergoing or recovering from treatment.
  • Those living with, or supporting loved ones with, advanced cancers.
  • Anyone experiencing considerable distress or anxiety because of their own or a loved one’s cancer diagnosis.

How do I access this?

Consultations that can be booked through our client support team bookings@pennybrohn.org.uk

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