This free two day Living Well course is being held at the Olive Tree Cancer Support Centre, Crawley over two consecutive Saturdays.
You’ll explore all aspects of the our Bristol Whole Life Approach to living well with cancer to see how it can help you to cope with the all the ways that cancer impacts your life, helping you to live as well as possible.
You’ll discover simple ways to eat well, manage stress and stay active to support your on-going health. And you’ll find out how to relax, make time for the things in life you love and have a greater sense of control over your health and wellbeing.
By learning more about your immune system and how it works to detect and destroy cancer cells in your body, you’ll discover some of the ways that you can strengthen your health and build your resilience.
You will leave with a detailed plan for any changes that you want to make and usually having forged some friendships to support you along the way.
We offer this non-residential course at other locations throughout the UK.