Penny Brohn UK

Help change life with cancer. For good

East Midlands Cancer Support

cancer support

At Penny Brohn UK, we know that cancer affects every part of your life.

Which is why we promote a whole person approach to cancer support, helping you to be more emotionally and physically resilient, wherever you are in your cancer journey.

Based on 40 years of experience, our evidence-based approach can help you feel more informed, empowered, and supported. We offer a range of ways to learn and experience how simple lifestyle changes can support your health and wellbeing through cancer so that you can feel more like yourself again.

All of our services aim to complement, but not replace standard medical care, and are available at no cost to anyone affected by cancer, wherever they live.

Get in Touch

To find out more, call our friendly, helpful team on 0303 3000 118 or email

Welcome to Penny Brohn UK

Introduction to Penny Brohn UK

We have fortnightly online Zoom session run by our Wellbeing Consultants. This session will offer you a warm welcome to Penny Brohn UK and an overview of who we are, what services we offer and how best to access them.

This session is suitable for anyone new to Penny Brohn UK, who has not used our services or who wants to know more.

Online Zoom Sessions

We provide online Zoom sessions all throughout the week covering a range of themes, such as Nutrition, Resilience and Self-Care.

Our online group sessions are led by our experienced, qualified therapy team and designed to provide you with support, knowledge, practical skills and restorative experiences. Sessions explore topics including building personal resilience, wellbeing through treatment, nutrition, movement, relaxation and breathing techniques, and other self-care tools. These sessions will help you feel more informed, connected, and resilient.

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One-to-One Support

Personal Consultations

We offer individual consultations for anyone affected by cancer.

These include consultation with a doctor, nutritional therapist, wellbeing support and exercise therapy.

Email or call 0303 3000 118.


We provide counselling sessions over the phone so that you can share your thoughts and feelings.

Counselling can bring new understanding to your situation.

Please call us on 0303 3000 118 for more information.


Self Care Resources

Self-care is about being kind to ourselves and doing the things we know are good for us and not doing the things that make us feel bad!

These resources help build these practices into your daily routine.


We have over 80 recipes nutritional recipes. Eating well during cancer treatment is essential to improve your physical and mental wellbeing.

We have 2 booklets to help you stay healthy during your cancer treatment and guidance on when eating becomes difficult.


Missed a live webinar with Penny Brohn UK? They are now available to watch on-demand.

If you would like to keep updated with the latest webinars, then subscribe to our newsletter at the bottom of this page.

Supporting someone?

Being close to someone who’s been diagnosed with cancer can have a major impact on your life as well as theirs. It can be just as hard for you and your own health and well-being is important. That’s why we also offer support and guidance to the loved-ones of those living with cancer, including parents and carers of young people with cancer.

Have any questions?

Mon-Fri 10am-4pm.

We aim to respond to enquiries within 2 working days.

0303 3000 118

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