With the change in the seasons, it's always enjoyable to sit down to a warming meal. This chilli recipe is full of nutritious ingredients, is easy to make and hits the spot on being a 'winter warmer'. Eating well is an important part of living well with cancer but this is equally delicious for the whole family.
If you are concerned that you need to boost your immunity or you are struggling with your appetite right now then how about trying this nourishing chicken soup. It's packed full of serious immune-boosting ingredients including herbs & spices such as ginger, chilli & coriander giving it lots of flavour too.
Include a super nutritious recipe in your diet this week with Herb crusted mackeral. There is lots of evidence suggesting that we should all be eating more fish, so to help you here's a simple and affordable recipe - Herb crusted mackeral.