Day 20: Coping with hair loss and fitting your chosen headwear
Cancer treatment can cause hair loss. Find ways to cope, and to look after your hair and scalp behind day 20 of our Christmas Calendar.
Day 19: Stress at work
One of the places that stress can get on top of us, especially during our most vulnerable times, is work. Find out how to relieve this behind door 19.
Day 18: Staying active
Physical activity can be an important part of keeping your resilience high. Find out what is behind door 18 of our advent calendar.
Day 17: Book review: The Body Keeps the Score
Each month, we release a new book review. Hear what therapist, Linda Sheppard thought of The Body Keeps the Score, behind door 17.
Day 16: Coping with cancer at Christmas
Christmas can be challenging for those affected by cancer. Read about how our clients cope during the season behind door 16.
Day 15: Win tickets to Trew Fields 2019
Want to get your hands on tickets to the UK's leading mindfulness and cancer awareness festival, Trewfields? See how behind door 15!
Gynaecological Cancers
January is Cervical Cancer Awareness Month but we are taking the opportunity to look at other cancers that affect [...]
Day 13: Buy a discounted leaf on our Tree of Life
Are you looking for a special way to rememeber or celebrate a loved-one this Christmas? Open door 13 to find out more about our Tree of Life.
Day 12: Take time to relax
We can’t stop challenging things happening to us, but that we can change the way we think about them. See how you can help yourself relax, behind door 12.
Day 11: Is Coffee Really So Bad?
We are looking into the potential benefits of coffee in our diet and asking is it time to rethink your relationship with coffee? Read on behind door 11.