Sunshine on a plate! Keep it simple with a selection of colourful ripe heritage tomatoes. Tomatoes are a major dietary source of the antioxidant lycopene as well as a great source of vitamin C, potassium, folate, and vitamin K. There are so many ways to enjoy them - here are just a few suggestions.
Anxiety can affect nearly every aspect of your life. This guest blog from SleepAdvisor.Org explains the sleep-anxiety connection and how to address it.
Pain can be one of the most wearing, draining and challenging symptoms for people living with or beyond cancer. Find out ways of better managing your pain here.
Were you planning on running a half marathon or holding a bake sale this summer? Here are a bunch of virtual fundraising ideas you can do at home!
Medical Director, Dr. Catherine Zollman tackles some of the myths around coronavirus to help you better manage your anxiety at this challenging time.
In these uncertain times you may be having to choose between going outside and staying safe. Here are some tips on coping whilst in isolation.
One of our clients, Wendy Pettifer has written some beautifully powerful poetry about her experience of cancer and shared it with us.
It’s important to protect your hair before, during, and after your treatment. Dr. Don Grant, breaks down what happens to your hair during chemo.
Gemma Walters, founder of Stage 4 Deserves More, writes about some key items, which have helped her through her cancer diagnosis.
A creative project is a space for women affected by cancer to come together and dance, expressing themselves through movement instead of words.
