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Fasting: The Facts!

2018-09-11T12:12:47+01:00
September 12, 2018
Nutrition

The practice of fasting has often made headline news in recent years. While some of us have adopted it as a way of life, others consider it no more than a passing fad. So, what does the research tell us? Here, we share with you our thoughts on why you may choose to fast.

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