New relaxation sessions for healthcare professionals
Would you benefit from time out to look after your own wellbeing during the Covid-19 period? Join our new 30 minute relaxation sessions starting Tuesday 2 June.
The coronavirus pandemic is impacting virtually every group of people in every nation across the globe, causing a significant amount of anxiety among healthcare professionals.
We understand that feeling under pressure is a likely experience for you and many of your colleagues. Stress and the feelings associated with it are quite normal and managing your mental health and psychosocial well-being during this time is as important as managing your physical health.
Join us for 30 minutes of mindful relaxation to support your own wellbeing and resilience
Tuesdays and Fridays at 1pm, from 2nd June to 10th July
Register in advance for these sessions here
After registering, you will receive a confirmation email containing information about joining the meetings. You only need to register once to join as many sessions as you like.