And so starts the 12 Days of Christmas! We hope you enjoy this video from our Christmas Concert of our brilliant supporters singing along to the tune!

Christmas is a time for forgiveness, and as important as forgiving others is forgiving yourself. Self-forgiveness is an essential ingredient to self-care and knowing that making mistakes is OK is a big step towards this. Don’t feel guilty taking some time to look after yourself today, on this often hectic day, to practice your own self-care – however you feel comfortable. We have some ideas here: www.pennybrohn.org.uk/self-care.

And to all our wonderful supporters… Whether you have taken part in an event, volunteered for us, made a donation or have simply shown your support online, we want to say a big thank you for your contribution this year and want to wish you a very Merry Christmas.