Creating with Clay

It’s a very satisfying experience to make something from clay and people often say how therapeutic they find it.  During this session you will: Have a go at shaping and working the clay Use some si...

Healthy Cooking Demonstration

Nutritional Therapist Victoria Kubiak will be leading this session. There will be some lovely food ideas and recipes as well as an opportunity for you to ask questions. Come and be inspired! This sess...

Creating Zentangles

Zentangles are a mindful way of doodling and you can do them anywhere. Some people use them when waiting at Oncology or at the Doctor’s as a mindful practice. Lis Jeffery will lead this session and ...

Creating Handmade Notebooks

Come and learn “Japanese Bookbinding” a simple form of book binding and make a notebook using thin card, paper and thread. No experience needed Support if you have mobility issues Come and...

Penny Brohn – How we started

Janet Swan, Healer will lead this session. Janet was part of the original healing group with Penny Brohn and Pat Pilkington that led to the start of the centre in 1980. Janet will talk about how we be...

Mindfulness for Cancer Patients

Penny Brohn UK and The Portland Centre for Integrative Medicine are delivering a new Mindfulness Course designed for people (patients and their carers) with cancer. The MBCT-Ca course is based on the ...

Christmas Crafts

Come and join us for making some Christmas crafts. We have paper crafts to make as well as a chance to create the lovely Christmas star in the image. Craft sessions are a way of completely forgetting ...

Good Vibrations

Fellow clients Caroline and Barry will lead an interactive creative music session where you are welcomed to: Listen to live and recorded tracks Share how music affects you, what you love and how you f...

Creating Bead Bracelets

Ann is an experienced jeweller and client who will guide us on how to make a bracelet from beads. No experience needed Support if you have mobility issues Come and have a go! Open to anyone who uses o...